Services
One on one private coaching: A sixty minute session tailored to your individual needs. The first session includes values clarification and identifying goals. Subsequent sessions are focused on removing blocks and resistances to change so you can begin to get into action and taste success.
Women’s corporate wellness series: A 60 minute Virtual workshop that Focuses on stress management, career advancement, emotional intelligence in the workplace, and the challenges facing women today. Other topics include: mindfulness in the workplace, navigating stressors, returning to the office, a mindset for success, and celebrating women’s history month.
Consulting: Bringing coaching tools to organizations and educational settings to bring out the best in others. Empowering individuals from the inside out is a tool for greater productivity and potential. Teaching people to tap into their strengths and skillsets is the building block of a strong and healthy community.
Vision Boarding workshop: A workshop designed to bring out the best of what your life has to offer. A means for self-discovery and inspiration, a vision board is a fun and creative way to come home to yourself and identify personal goals. Discover what’s possible for you. Available for educational settings and special events programming. Can also be tailored to a desired theme.